Creating positive results for people who are ready to make change in their lives.
TRANSFORM YOUR LIFE’S STUMBLING BLOCKS
INTO STEPPING STONES…
1-ON-1 THERAPY IN RAGLAN/WHAINGAROA OR ONLINE
Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward.
Admitting that we need help can be a big step, but it’s an important one. You may have tried talking to family and friends, reading self-help books, or even attending therapy, but if you’re still here, something is holding you back.
Perhaps you wake up exhausted, even after a full night’s sleep, or maybe traumatic memories still haunt you. You may simply want to feel more confident in your everyday life.
No matter what it is that’s bothering you, know that you don’t have to struggle alone. Together, we can create real change in your life and set you on a new, healthier path.
Just imagine how it will feel when you have more energy, vitality, and confidence. What positive changes will you notice in your life as we journey together? Remember, it’s never too late to make a change for the better.
“It’s not about what happened in the therapy room, the important part is what positive changes you noticed in your life!”
Etai Gilad
Welcome to Art of Change Therapy
ETAI GILAD DHypPsych (UK)
I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since 2009.
Using a blend of counselling, hypnotherapy, NLP and EFT I will provide you with the therapeutic tools, support, and guidance to help you make positive life changes.
Your Title Goes Here
THE VISION
Forming a clear view of the future, you want to achieve. We create a vision of how and where we want the journey to lead us. From goals to the qualities you want to embody, this is an overhead view of who you want to be and the life you want to live.
THE CREATION
As we embark on the process we’ll clear away old imprints, obstacles, patterns and traumas to leave a clear blank canvas to design and empower you to move forward on a new path
THE TOOLS
We will form a personalised toolkit by calling upon several different resources and techniques from over 14 years of experience. These tools will form parts of each individual therapy session but also for you to use by yourself at home.
THE MASTERPIECE
With all the pieces in place, the masterpiece is a ready to be revealed as you carry your work forward into the world as both the art and creator.
The journey of a thousand miles begins with one step.
Lao Tzu
STEP ONE: TUNE IN
You found my website. Well done. Take your time, and look around. There is a lot of information on those pages.
Have any questions? Feel it’s time to take action and make changes in your life?
Book a 3omin clarity call, and we’ll take it to the next step.
STEP TWO: MAKE THE CALL
What do you want to receive from therapy?
During the 30-minute clarity call with Etai, we will explore your intentions and goals for this journey and ensure there’s a good connection and that we are a good fit.
You will be able to ask me questions and will decide on the best therapy timeframe that suits your state, goals and financial situation.
From here, you will confirm a suitable schedule for your sessions.
STEP THREE: THE JOURNEY
Whether it’s Face-to-face therapy counselling in Raglan/Whaingaroa or online for six weeks or six months, you are committing to yourself for this time and working towards your goals.
Together, we will build tools and resources you can use in your life and techniques specific to you.
Each session will be different and tailored to meet your current needs and focuses..
sessions timeframe program
“I saw the angel in the marble and carved until I set him free.”
Michelangelo
Since the crucial part of the therapy is the change you experience in
your life outside of the therapy room, a focus period of regular
sessions will allow us to verify those changes and to have time to
look into different aspects, checking what has worked and what
still needs to be worked on.
To support you on your journey, I offer the following timeframes:
Your Title Goes Here
.
6 Weeks, Chip away the hard stuff
In the six weeks timeframe we
will work together on the ‘big stuff that bothers you.
• Get clear on your goals
• Resolve trauma, phobia or past hurt
• Stop smoking, or be more confident at work or in a social situation
Whatever your goals for the therapy, you’ll be empowered to move forward to a new path, finding what works for you as an individual. Together we’ll build a resource of tools that you can use in your life, with techniques specific to you.
3 months, Unveil the art piece (Shape your life)
A three-month timeframe allows you to dive deeper.
• We will start with defining short and long-term goals
• Work together to remove the ‘significant obstacles’ as with the six-week timeframe
• We’ll have the time to look at different aspects of whatever bothers you and see the facets in more detail
• Build a more precise design for your current stage of life
• Established a firm base using the basic needs approach to give you the spare capacity to learn and grow
6 Month, Polish the masterpiece
In the six-month timeframe, you can fine-tune and envision the life you want.
In six months, we will move past the issues that bother you at the moment. After going through all the previous stages, we will have the opportunity to shape and polish the life we want and begin to work toward achieving it.
For pricing and in-depth information about the sessions, book a 30m clarity call.
Reveal the Masterpiece Within You
Sessions Timereame program
“I saw the angel in the marble and carved until I set him free.”
Michelangelo
Since the crucial part of the therapy is the change you experience in your life outside of the therapy room, a focus period of regular sessions will allow us to verify those changes and have time to look into different aspects, checking what has worked and what still needs to be worked on.
To support you on your journey, I offer the following timeframes:
Your Title Goes Here
.
6 Weeks, Chip away the hard stuff
In the six weeks timeframe we
will work together on the ‘big stuff that bothers you.
• Get clear on your goals
• Resolve trauma, phobia or past hurt
• Stop smoking, or be more confident at work or in a social situation
Whatever your goals for the therapy, you’ll be empowered to move forward to a new path, finding what works for you as an individual. Together we’ll build a resource of tools that you can use in your life, with techniques specific to you.
3 months, Unveil the art piece (Shape your life)
A three-month timeframe allows you to dive deeper.
• We will start with defining short and long-term goals
• Work together to remove the ‘significant obstacles’ as with the six-week timeframe
• We’ll have the time to look at different aspects of whatever bothers you and see the facets in more detail
• Build a more precise design for your current stage of life
• Established a firm base using the basic needs approach to give you the spare capacity to learn and grow
6 Month, Polish the masterpiece
In the six-month timeframe, you can fine-tune and envision the life you want.
In six months, we will move past the issues that bother you at the moment. After going through all the previous stages, we will have the opportunity to shape and polish the life we want and begin to work toward achieving it.
For pricing and in-depth information about the sessions, book a 30m clarity call.
Reveal the Masterpiece Within You
RESOURCES
quality information and tips to support your journey
How You Can Relax In Under 2 minutes
Are You Managing The Stress In Your Life, Or Is It Managing You? By Etai Gilad| Nov 16, 2017 | Therapy |How To Completely Relax In Less Than 2 Minutes If you could have a secret way to completely relax in less than 2 minutes how would that improve your life? Let’s...
Basic Human Needs For Happy Life
10 Basic Human Needs - What Do We Need To Be Happy and Successful in Life? By Etai Gilad| Sep 18, 2017 | basic Needs | Did you water your garden lately? If it was a really hot summer and you didn’t water your garden would you be surprised if it was dry? If a plant...
How to get over insomnia naturally and Wake Up Feeling Energized
How To Sleep Like a Baby and Wake Up Feeling Energized By Etai Gilad| Sep 19, 2016 | Therapy |How did you sleep last night? How to get over insomnia? This is a question I hear a lot. About 20% of people in Western countries suffer from insomnia. But with some simple...