“Life will bring you pain all by itself. Your responsibility is to create joy.”
Milton H Erickson
About the Therapy
What is Solution-Focused Hypnotherapy?
Hypnosis is a state of narrow focus of attention and naturally occurs during the day (like in day-dreaming or when we are absorbed in a movie or a book). In a session, you will be guided into a calm and relaxed state of mind.
In this state, it is possible to:
- Update instinctive responses
- Access unconscious resources
- Connect these positive resources to the situations in your life when you need them most
- Change habits
- Rehearse new behaviours
After a session, most people find that they feel relaxed and change happens almost immediately, in the most natural way.
What is Brief Therapy?
Modern psychotherapy is different than the traditional ‘old-school’ therapy. Instead of digging in the past, looking for an insight of guilty cause resulting in talking in circles session after session sometimes for years. We skip theories and ideologies full of complex definitions and jargon. and begin to align therapy to the person needs, for a much shorter and effective therapy.
- We focus on specific measurable goals
- Finding exception times for the problem
- Using therapeutic tasking
- Humour and storytelling
- New fresh perspective
- And much more
How it’s all fIt t
Thanks to recent research about how the brain works, worldwide social research, biological and evolutionary understanding. We now have more real knowledge than ever in our hands We should use all this knowledge and bring it into the therapy setting, fitting this knowledge to the person, and not the other way around. After all, a therapy is just a means to an end. The changes need to happen in your life. Once the goal(s) have been achieved, the therapy ends.
Bringing together age-old wisdom with cutting-edge knowledge of neuroscience and the latest psychology research creates a very effective and unique counselling therapy.
We can work on any issue that bothers you. Here are some common issues I work with:
- Anxiety and fear
- Phobias e.g. spiders, flights, social
- Lifting Depression and low feelings
- Post-traumatic stress disorder (PTSD)
- Overcoming panic attacks
- Unwanted habits and patterns
- Increase sports or business performance
- Public performance issues
- Self-confidence and low self esteem
- Chronic fatigue. Burn-out
- Stop smoking
- Fertility problems
- Hypnosis for best birth outcomes
- Physical illnesses e.g. IBS, migraines,
- Problems sleeping (insomnia)
- Pain management
- Compulsive and comfort eating
- Relationship & sexual difficulties
- Personal growth and productivity
What happens in a session?
Each session is different and tailored to meet your own needs.
- We always begin by agreeing on clear, measurable goals, for what you’d like to achieve as result of the work we do.
- Together will explore your strengths and abilities, open up for possibilities and find what positive changes you can make in your
- thought patterns,
- emotional reactions
- And your behaviours
- Then, I’ll guide you into a relaxed, yet focused state of mind (hypnotic trance) where will be able to vividly experience thinking, feeling and acting in a more positive way in your life.
So what to do now?
- Fill out a short complimentary-assessment to help me understand your situation.
- Then you’ll be able to pick out a date and time for your first session.
- I will contact you shortly (usually within 24 hours) with confirmation and link to my online office.
That’s it, we’re set for our first meeting.
“There is always room in your life for thinking bigger, pushing limits and imagining the impossible.”
What Do I Need For An Effective Successful Therapy Session?
Comfortable Seat and a Quite Space
- Turn off phone and any computer notification
- Let people know that for the next 1.5 hours you are busy
- No pets in the room
Computer, Laptop, Tablet
Good Quality Headset
Meet Your Therapist
Etai Gilad, DHypPsych (UK).
My name is Etai Gilad, I am an experienced brief therapist and solution-focused hypnotherapist. I trained and received my diploma in Psychotherapy and Hypnotherapy counselling from the Uncommon-Knowledge centre in Brighton, England. I am also certified by Dr Richard Bandler and Johan la Valle (NLP) I was featured as Practitioner in Focus on unk.com. As a brief therapist and solution-focused hypnotherapist, since 2008 I have over eight years of experience including online counselling sessions with clients all over the world. As a professional therapist, I have worked with hundreds of people from a diverse range of backgrounds and nationalities.
I’m Specialised in:
- Solution (possibility) focussed brief therapy
- CBT (Cognitive Behavioral Therapy)
- Mindfulness therapy
- Human Givens Approach
- And the powerful use of Hypnosis
No matter where you are in your life at the moment, we will work together to overcome any issue you are facing in the most efficient way possible
- Free2live a brief therapy and solution-focused hypnotherapy online and face to face clinic, 2008 – 2010
- Managing San Marcos Holistic Centre – A multi-discipline health centre 2011 -2013
- Therapist at Present Moment Retreat in Mexico – 2013 – 2014
- Co-create Loving Life On The Road – An online wellness resources site
- I created and taught, Hypnosis For Everyday course – A basic hypnosis skill course
- Love Food Love Your Body – An online course helping people to reconnect with healthy nutrition and feel good in their body
- Diploma Hypnotherapy/Psychotherapy – Uncommon Knowledge, Brighton, UK 2008
- Psychotherapy for Clinical Depression Treatment – Uncommon Knowledge – Advanced Psychothrapy skills, 2008.
- Precision Hypnosis – Uncommon Knowledge – Advanced hypnosis skills, 2009.
- NLP Hypnosis – Richard Bandler & John La Valle – The Society of Neuro-Linguistic Programming, 2009
- EFT (Emotional Freedom Technique) – Stephanie Alison, 2011
- Eriksonian Conference – International psychotherapy conferences, 2012 and 2013
- Brain Science Webinar Series – NICABM, 2014
- Overcome Anxiety with Mindfulness – Ron Siegel, PsyD (NICABM), 2016
“Focus all your energy not on struggling with the old, but on building the new.”
Don’t just take my word for it. Read what past clients say.
“Freedom is everything and Love is all the rest.”
Is an Online session an effective alternative to a face-to-face session?
Is online therapy is suitable for you?
- Young people under 13 years
- Anyone under adult age, according to regulations of your respective country, without parental approval and guidance
- People living in a place with low quality or limited internet service
- People who have difficulty operating a computer or mobile device
If you in doubt, just contact me and will talk about it.
Does hypnosis work over the internet?
- It allows you to work with Etai from wherever you are located in the world through Telemedicine video call
- It may give you a greater sense of convenience and anonymity.
- Some clients prefer online sessions generally because they feel that the intensity of rapport between themselves and their practitioner is greater.
What do you need before you book?
- A decent internet connection. A minimum internet speed for video talk is 1.5mb download. You can check your connection here: Speedtest.net
- A camera, a microphone and speakers for your computer. (Your computer or device may already have a built in mic & speakers, but we recommend to use headset for best quality).
- A private space where you can be free of distractions (kids, phone, etc.) for the duration of the practice.
- A Paypal account. Paypal is free to sign up with, is 100% secure, and is the best way to purchase absolutely anything over the web.
How To Ensure You Have the Best Hypnosis Online Sessions?
- Attitude. I know how hard it is to take the first step and come for therapy. I believe that by making that decision you are already half way there, and I appreciate it. Treat Online sessions with the same attention, focus and respect you would do for in-office therapy.
- Make sure to be in a space where you will not be interrupted whatsoever; not even by your pet. It doesn’t have to be completely quiet, just quiet enough. Anything that rings or makes sounds should be turned off. This is your special time.
- Eat something earlier so that you are very comfortable and your mind is able to focus on what we are doing. Be sure to skip coffee or any other beverage that contains caffeine, and alcohol.
- Go to the restroom before our session so that you are completely comfortable.
- To further enhance your session, use your favorite warm blanket and sit in a comfortable chair.
- Sessions will be done with Telemedicine secure service. I’ll send you a link that will send you to my online secure office. No download, of software, plugin or registration from your side is needed.
- All hypnosis Online sessions are booked by appointment. Payment is made easily through PayPal.
What happens once I have decided to have a Online Hypnotherapy session?
- Please be available for the pre-arranged session and make the call at the agreed time. Allow 2 hours for the session. Etai will be reserving this time especially for you just as if you were seeing him in person.
Do I get any extra material after the session?
- You will get a recording of the hypnosis session for free. Use it regularly for optimum results.
- If appropriate you’ll get extra files or links to helpful relevant material.
- Many times we will agree on tasks that will help you to accelerate your progress in “real life”.
How long is a session?
How many sessions will I need?
The best thing about the past is that it's over. The best thing about the future is that it has an unlimited amount of possibilities. The present is where your power lies!✮ You can get over depression ✮ overcame unwanted habits and fears ✮ Build greater self-confidence and be free to enjoy your life Just click the button below
No Claim Of Typical Result – (Your Results May Differ)
Testimonials appearing on this site are actually received via text, audio or video submission. They are individual experiences, reflecting real life experiences of those who have used our products and/or services in some way or another. However, they are individual results and results do vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products and/or services. I do not claim these stories, opinions and results described represent the typical result that someone who purchases my products or services can generally expect to achieve. Your results may differ greatly and no claims, promises or guarantees are being made or implied about the average, typical or expected results of consulting with me by phone or video, or by following any other information on this site.